Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet that correspond to every part, organ and gland of the body. A Reflexology Practitioner uses specific massage techniques on the foot to help the body reduce stress and relieve pain and discomfort. When pressure is applied to these areas and points, it stimulates the movement of energy throughout the body to promote health and well-being. Reflexology is very safe and can be practiced on anyone.
Benefits to Reflexology
Relaxation
Improves circulation
Eliminates toxins
Aids in digestive issues
Relieves sinus congestion
Boosts metabolism and energy levels
Reduces headaches
Relieves discomfort from menstruation and pregnancy